The Self Care studio is a private space that promotes wellness and healing with infrared 
technology. Bookings begin every 30 minutes for the cedar infrared sauna and Biomat. Sessions for each are 25 minutes each.

Infrared Sauna

Infrared saunas help your body release toxins including heavy metals like mercury and lead and environmental chemicals. With infrared sauna technology, you can also reduce cardiovascular 

disease, assist weight loss, relax, relieve unwanted pain, increase your circulation, and purify your skin.

Biomat Session

The Richway Amethyst Biomat aids skin and cellular detoxification through sweating and improved circulation. Soothing pain relief: Deep heat soothes aching joints, increases circulation and helps to deliver oxygen-rich blood to help you heal faster.


1. Select Dropdown and pick Sauna.

2. Scroll all the way down to book.