MOON TO MOON
Teaching young girls how to nourish their body, mind & spirit
WHAT IS MOON TO MOON?
Moon to Moon is a course designed for young girls to learn about their bodies and how to support them throughout their monthly cycle.
Join my 14 year old daughter and I over the course of 5, 1 hr online meetings as we learn about the following ~
Cycles of the moon and how they apply to a woman's menstrual cycle
Anatomy, physiology and hormones
How to eat to support mood and energy
Amino acid therapies to support mood and energy
Herbal medicine to improve mood, sleep and energy
Ceremony to honor a girl's transition to womanhood
Start Date: October 2nd, 2021
Materials included: workbook, moon cards, herbal moon tea, journal, amino acids and more!