Solstice Naturopathic MedicineJun 7, 20222 minUsing Omega-3 Fatty Acids for High Blood Pressure?Naturopaths have been recommending omega-3 fatty acids for hypertension for a while now. Now, we have some new research on exactly what...
Solstice Naturopathic MedicineJun 1, 20223 minCoping with TragedyAs the US suffers through the national tragedy of yet another school shooting in Uvalde, we are all looking for ways to support each...
Solstice Naturopathic MedicineMay 24, 20222 minIs Quercetin Useful Against Allergies?With allergy season underway, many people are experiencing sneezing, itching, watering eyes and other symptoms of hayfever. Quercetin is...
Solstice Naturopathic MedicineMay 16, 20222 minWhy Try Forest Bathing to Decrease Anxiety, Depression & Inflammation?The Japanese Art of "Forest Bathing" is becoming increasingly popular in the West for improving mental health and chronic health...
Solstice Naturopathic MedicineApr 22, 20222 minLicorice is Powerful MedicineMany people associate licorice with the dark, chewy candies that they remember getting as a child on Halloween. But this sweet-smelling...
Solstice Naturopathic MedicineApr 14, 20222 minThe Many Health Benefits of Chewing ClovesCloves are an aromatic spice made from the dried flower buds of a tree by the same name. They are most well-known as a remedy for dental...